Kidney Beans

Kidney beans, named for their shape resembling a human kidney, are a beloved legume known for their versatility and nutritional value. These beans belong to the common beans.

And comes in various colors:

• Red
• White
• Black, with the red variety.

Packed with the following:

• Protein
• Fiber
• Vitamins and minerals

It serves as a substantial addition to a balanced diet.

Their shine in different cuisines worldwide, featuring prominently in dishes like chili, soups, stews, and salads.

It offers a meaty texture and a mildly nutty flavor, making it ideal for both vegetarian and non-vegetarian recipes. Their high fiber content aids in digestion promotes a feeling of fullness, and contributes to a healthy gut.

These beans are also a great source of plant-based protein, making them an excellent choice for vegetarians and vegans.

For  Cooking kidney beans properly is crucial as they contain a compound called lectin, which can be harmful if not eliminated through thorough cooking. Pre-soaking or boiling them thoroughly ensures the removal of any toxins, making them safe for consumption.

Moreover, canned are a convenient alternative, already cooked and ready for use in various dishes. Their adaptability extends to being mashed for dips, added to casseroles, or even used in baking for bean-based brownies or cakes.

Incorporating into your diet can contribute to improved heart health, weight management, and overall well-being. Stored in a cool, dry place, it retains its quality for an extended period, making it a reliable pantry staple.

With their nutritional richness and culinary versatility, kidney beans stand as a hearty and nourishing addition to diverse cuisines and healthy eating habits.

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Packaging & delivery

Minimum Order for Shipping:

Minimum order for shipment must be 100 cartons and of total price $1000. You must submit the minimum order for shipment and approval of your order. If your order is less than the minimum requirement we will not approve it.